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Dietician Lata Sharma

P.G.D, Masters in Nutrition and Dietetics

Delhi University.

Dt. Lata Sharma

A healthy lifestyle not only changes your body, it changes your mind, your attitude and your mood.

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15

Years of 
Experience

1000+

Happy
Client base

45+

Workshops
conducted

23

Work 
Awards
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SONAL KHURANA

Sr. Finanace Executive

Nice experience with Dt Lata Sharma,she is always available for queries and give every week different diet chart. I feel more energetic and confident after consulting her would like to say thanks to Dt lata sharma

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ASHOK ARORA

Art Director

Having lost all hopes of losing weight due to thyroid, prediabetic and being a heavy smoker. Finally got in touch with Dt Lata Sharma in 2015 and lost 14 kgs in 7 months time and left smoking and removed all medicine for diabetes. Her counselling is best though she takes a bit extra time on counselling that is her USP, she has her own way of motivating .Her plans are so well designed that a foody like me never feel craving or hunger pangs. I wish her all the best and of course, look forward to continuing my weight loss program till I achieve my ideal body weight.

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SONAKSHI GAUR

Product Configuration Specialist

Hi , my name is Sonakshi Vishal Gaur and I work as product Configuration Specialist and with this busy schedule and stress days. I didn’t how to manage my work and live, and because of this, I ended up gaining more weight. But after meeting Dt. Lata Sharma, not only I have improved in my diet but it completely changed by lifestyle, from start of the end tillthe end of it. Now I can manage by busy life in a smooth manner and obviously an upgrade in the lifestyle

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SHIVANGI GREWAL

Housewife

I really want to thanks Dr Lata Sharma (an amazing dietitian) who completely transformed the way I thought about food. She taught me 'Diet is a lifestyle, not a punishment'. Her recommended diet is always tastier, healthier , full of variety and gives us high energy level throughout the day. I never felt deprived or hungry with her diet  .After following her diet I always feel light and energetic and iam loving the positive changes its bringing in my life. I am a happier person now. More health and happiness to my beautiful Dietitian.

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JYOTI WADHWA

School Teacher

Excellent Experience!!!! Feeling good and confident , enjoying my journey with you mam and my favourite  food, reducing medication and health problems.

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NAKI SHARMA

Entrepreneur

I would like to thanks Dt Lata Sharma who helped me to lose weight with her healthy diet plan.She is an amazing dietitian as well as she is very cooperative.

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RENUKA TANDON

Administrative Officer

Its been few months since I have started visiting Dt Lata Sharma and I observed transformation not only in my weight but almost in all aspects of life..to be shifting to healthier food or to stay calm...to managing stress ...to perform better and finding a "new me"

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SILVIYA

Housewife

I would like to thank Dt Lata Sharma for her guidance and personalised approach towards the problem statement,i never thought how a balanced diet can help you overcome such complex problems.I consulted her 2 years back when going through some hormonal disorder and was not able to conceive due to this problem from last 3 years.My husband advised me to consult her once for healthy lifestyle. Though my focus was not too much on losing weight but I lost approx. 7 kgs in 3 months time and within 5 months after consulting her I  conceived. In my pregnancy period as well I consulted her for a healthy pregnancy. Also she helped me to lose my post pregnancy weight. Her approach was not limited towards a healthy and balanced diet but how to live stress free life and not to think so much. Following simple,balanced diet plan and making changes in the lifestyle can help you in lot of other ways as well.

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SHUBHA TOMAR

Teacher

I had always believed that losing weight wasn't very tough. But ever since I consciously embarked on this journey, I realised that it was a Herculean task. But to soothe out my pain in the endeavour Dr. Lata Sharma came in as an angel. She is ever encouraging, thoroughly supports and is an ultimate guide. I never knew losing weight could be so delicious and could have such variety. I look forward to my meetings with her, with an eager wait for a new tasty super food that she will add to my diet. Overall I would say that I am dieting but it doesn't hamper my productivity in any way, rather I feel more active and light due to the right diet that she suggests. Her way of getting me on to exercise and helping me build up my stamina has been wonderful. Overall I have an amazing experience with her.

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NVITA

Home Maker

Dt. Lata. She is the person who introduce me to health fitness and positivity in my life. She brought my old days back where I'm slim beautiful and confident. Best thing is she makes plan which are practical to follow. No starvation and lots of option in every meal taking care of one's likes m dislikes. Now I am on my right way where eat healthy nutritious n enjoy

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PRATIGYA

Teacher

Now I am much more healthier person. She recommended the diet that changed me thoroughly. My life got completely changed. My energy level has increased a lot.

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GARIMA

Interior Designer

I am based out of NewYorkCity and found about freshlime wellness through my search. I wanted an Indian dietician and nutritionist who understood Indian palettes and foods better. I am so impressed by Ms Lata Sharma, she is the best dietician I would have gotten. She understands my schedule and preferences so well. It’s been 5 weeks into the plan and not only I have lost 7 pounds and several inches but also, my digestion have improved a great deal. I had gastronomical issues before starting the diet and after being 5 weeks into the diet I seldom use gastronomical aids. One of the best part of dealing with Ms. Sharma is she is always available Incase I have any questions and doubts. She is thousands of miles away but always there whenever needed, she is so particular and on spot with communication and always checking on well being of her clients. I am super excited for coming several weeks of following her diet plans and suggestions.

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RUCHIKA

IT Professional

I never had any idea that I can lose weight without starving myself. After starting the monthly diet plan with Ms. Lata, I got a new perspective about healthy eating and losing weight in a healthy way. I have lost 2 kgs in 1.5 months. More to lose ahead.... But in a healthy way. Thanks Ms. Lata

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